Self Care Week- 16th November - 22nd November 2020
Self Care Week is a time to take stock and think about how to better look after ourselves and our families, especially when things are a bit different.
This week is Self Care Week (16 – 22 November). Some health conditions such as sprains, colds and coughs can be treated at home or with advice from a pharmacist without a trip to the GP or A&E. Using the right health service for your health needs will save you time and help take pressure off the NHS.
There are some great self care fact sheets available- click here to view
You can also visit www.nhs.uk
Published: Nov 16, 2020