FONT SIZE: S M L
LANGUAGE

Castlegate & Derwent Surgery Isel Road, Cockermouth, CA13 9HT Tel: 01900 705750

We are undefeatable

People with health conditions are twice as likely to be inactive. Over a third do less than 30 minutes of activity per week.

Being physically active can help people manage long termm conditions such as:

  • Depression and anxiety
  • Cognitive functioning impairment in dementia and Alzheimer's
  • Multiple sclerosis and other mobility- limiting conditions
  • Chronic obstructive pulmonary disorder(COPD)
  • Heart disease, stroke and other heart conditions
  • Breast, lung, prostate or bowel cancer
  • Arthritis and back pain
  • Type 1 and 2 diabetes
  • Asthma
  • Physical activity helps people reduce anxiety and fatigue; improve self- confidence, self- esteem and general mood; and prevent additional conditions developing.

However you move, it’s all good. Find ways to move that workfor you. For inspiration visit
weareundefeatable.co.uk

Published: Oct 10, 2019

PATIENT ACCESS

All you need to know about patient access and the services it provides you 24/7/365

READ MORE

BENEFITS OF PATIENT ACCESS

Staff and patients at the Street Lane Practice explain how they benefited from PA.

READ MORE

FRIENDS AND FAMILY VIDEO

The Friends and Family Test is a way for all patients to give feedback quickly.

READ MORE