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Castlegate & Derwent Surgery Isel Road, Cockermouth, CA13 9HT Tel: 01900 705750

World Mental Health Day- 10th October 2020

Saturday 10th October is World Mental Health Day and comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic.

Every Mind Matters offers a range of resources that help spot the signs of common mental health concerns, offers practical self-care tips and guidance and, importantly, explains when to seek further support.
 

Why not try the NHS approved free online mind plan that can help people take simple steps to look after their mental health, improve their mental wellbeing and support others too.
https://www.nhs.uk/…/every-mind-matters/your-mind-plan-quiz/

Published: Oct 9, 2020

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