Yoga Classes

 

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Accessible yoga classes In Cockermouth

  • Location: The Friends Meeting House, Kirkgate, Cockermouth, CA13 9PH
  • When: 11am to 12pm every Friday
  • Cost: £3 voluntary donation
  • Tickets: Drop in sessions. No need to book. Arrive a few minutes early to get settled
  • Suitable for: All abilities
  • Equipment: All equipment provided. Just wear something comfortable and stretchy.
  • Optional extras: Join us for a cuppa after class
  • Teacher: Susan Smith

These are in step-free community spaces and use chairs to make the sessions as inclusive as possible.

All sessions introduce gentle movement and mindful techniques to improve both physical and emotional wellbeing.

They’re a chance to make some time for you, and maybe make some new friends along the way too.

Visit the Cumbria Yoga Foundation website for further information