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Yoga Classes
Accessible yoga classes In Cockermouth
- Location: The Friends Meeting House, Kirkgate, Cockermouth, CA13 9PH
- When: 11am to 12pm every Friday
- Cost: £3 voluntary donation
- Tickets: Drop in sessions. No need to book. Arrive a few minutes early to get settled
- Suitable for: All abilities
- Equipment: All equipment provided. Just wear something comfortable and stretchy.
- Optional extras: Join us for a cuppa after class
- Teacher: Susan Smith
These are in step-free community spaces and use chairs to make the sessions as inclusive as possible.
All sessions introduce gentle movement and mindful techniques to improve both physical and emotional wellbeing.
They’re a chance to make some time for you, and maybe make some new friends along the way too.
Visit the Cumbria Yoga Foundation website for further information