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Castlegate & Derwent Surgery Isel Road, Cockermouth, CA13 9HT Tel: 01900 705750

Keeping active

Keeping active by taking regular exercise can improve your health and reduce the risk of developing major illnesses such as heart disease, stroke, type 2 diabetes. Physical activity and exercise can have immediate and long-term health benefits, whilst making a positive impact on your mental health and wellbeing. Most importantly, regular activity can improve your quality of life. 

We have pulled together a variety of links to useful websites that can help to inspire you to start exercising and to keep active. Visit our 'Keeping active' page for details.

Published: Jun 1, 2020

ONLINE ACCESS

All you need to know about online access and the services it provides you 24/7/365

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NEWSLETTER

Keeping you up to date with all the surgery news!

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FRIENDS AND FAMILY TEST

The Friends and Family Test is a way for all patients to give feedback quickly.

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