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Castlegate & Derwent Surgery Isel Road, Cockermouth, CA13 9HT Tel: 01900 705750

Join millions who've quit smoking with our support- Because there's only one you.

  • Face to face- right for you if you'd like to talk to an understanding expert and give yourself the best chance of quitting successfully.
    • Local and easy to access.
    • Support that's matched to your specific needs.
    • Ask your pharmacy team, doctor or nurse, or search 'Smokefree' to find your local Stop Smoking Service.
  • Stop smoking aids- right for you if you need help with your nicotine cravings.
    • Some medicines are available on prescription.
    • Nicotine replacement therapy products can be purchased over the counter at your local pharmacy.
    • E- cigarettes are available in vape shops, pharmacies and other outlets.
    • Talk to your local Stop Smoking Service or pharmacy team, or search 'Smokefree'
  • Smokefree app- right for you if you want support every step of the way.
    • See how much money you're saving with the savings calculator.
    • Get support to combat cravings.
    • Search 'Smokefree' in the iTunes app store or Google Play store.
  • Social Media- right for you if you're always checking your social feeds.
    • Swap tip with others who are quitting.
    • Support and advice on Facebook Messenger at any time of the day.
    • Follow NHS 'Smokefree' on Facebook and Twitter.
  • Email- right for you if you'd like a daily email with information and motivational support

Published: 11 months ago

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